Brunch Smoked Ham vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Brunch Smoked Ham is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Brunch Smoked Ham

70 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Brunch Smoked Ham

0 g carbs

Lowest sodium

Brunch Smoked Ham

650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brunch Smoked HamBrunch	70 kcal	10 g	0 g	3 g	0 g	650 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Brunch Smoked Ham if your priority is keeping calories lower. It has 70 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Brunch Smoked Ham is the lighter sodium pick at 650mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.