Brunch Strawberry Compote vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Brunch Strawberry Compote is lowest in calories, while After The Gold Rush gives the most protein.

Lowest calories

Brunch Strawberry Compote

10 kcal

Highest protein

After The Gold Rush

59 g protein

Lowest carbs

Brunch Strawberry Compote

2 g carbs

Lowest sodium

Brunch Strawberry Compote

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brunch Strawberry CompoteBrunch	10 kcal	0 g	2 g	0 g	0 g	0 mg
After The Gold RushClassics	890 kcal	59 g	47 g	47 g	4 g	1,408 mg

Choose Brunch Strawberry Compote if your priority is keeping calories lower. It has 10 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Brunch Strawberry Compote is the lighter sodium pick at 0mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.