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Nutrition comparison
Brunch Sugar Free Syrup vs After The Gold Rush
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Brunch Sugar Free Syrup is lowest in calories, while After The Gold Rush gives the most protein.
Add all to calculatorLowest calories
Brunch Sugar Free Syrup
20 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
Brunch Sugar Free Syrup
6 g carbs
Lowest sodium
Brunch Sugar Free Syrup
35 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Brunch Sugar Free SyrupBrunch | 20 kcal | 0 g | 6 g | 0 g | 0 g | 35 mg |
| After The Gold RushClassics | 890 kcal | 59 g | 47 g | 47 g | 4 g | 1,408 mg |
Which should you choose?
Choose Brunch Sugar Free Syrup if your priority is keeping calories lower. It has 20 calories per serving.
Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.
If sodium matters, Brunch Sugar Free Syrup is the lighter sodium pick at 35mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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