Nutrition comparison

Caesar Salad, Grilled Chicken vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Caesar Salad, Grilled Chicken is lowest in calories, while After The Gold Rush gives the most protein.

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Lowest calories
Caesar Salad, Grilled Chicken
750 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
Caesar Salad, Grilled Chicken
20 g carbs
Lowest sodium
Caesar Salad, Grilled Chicken
1,350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Salad, Grilled ChickenGarden Fresh Salads750 kcal30 g20 g60 g0 g1,350 mg
After The Gold RushClassics890 kcal59 g47 g47 g4 g1,408 mg

Which should you choose?

Choose Caesar Salad, Grilled Chicken if your priority is keeping calories lower. It has 750 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Caesar Salad, Grilled Chicken is the lighter sodium pick at 1,350mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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