Nutrition comparison

Caesar Salad, Grilled Shrimp vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Caesar Salad, Grilled Shrimp is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

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Lowest calories
Caesar Salad, Grilled Shrimp
900 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Caesar Salad, Grilled Shrimp
20 g carbs
Lowest sodium
Caesar Salad, Grilled Shrimp
1,760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Salad, Grilled ShrimpGarden Fresh Salads900 kcal40 g20 g70 g0 g1,760 mg
3 Layer Chocolate Motherlode CakeDessert Platters12,760 kcal135 g1,730 g585 g65 g10,300 mg

Which should you choose?

Choose Caesar Salad, Grilled Shrimp if your priority is keeping calories lower. It has 900 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Caesar Salad, Grilled Shrimp is the lighter sodium pick at 1,760mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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