Caesar Salad, Tri Tip vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Caesar Salad, Tri Tip is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Caesar Salad, Tri Tip

860 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Caesar Salad, Tri Tip

17 g carbs

Lowest sodium

Caesar Salad, Tri Tip

1,668 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caesar Salad, Tri TipGarden Fresh Salads	860 kcal	37 g	17 g	70 g	4 g	1,668 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Caesar Salad, Tri Tip if your priority is keeping calories lower. It has 860 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Caesar Salad, Tri Tip is the lighter sodium pick at 1,668mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.