California Omelet with Toast, Wheat vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

After The Gold Rush is lowest in calories, while California Omelet with Toast, Wheat gives the most protein.

Lowest calories

After The Gold Rush

890 kcal

Highest protein

California Omelet with Toast, Wheat

70 g protein

Lowest carbs

After The Gold Rush

47 g carbs

Lowest sodium

After The Gold Rush

1,408 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
California Omelet with Toast, WheatBreakfast	1,450 kcal	70 g	100 g	90 g	10 g	3,030 mg
After The Gold RushClassics	890 kcal	59 g	47 g	47 g	4 g	1,408 mg

Choose After The Gold Rush if your priority is keeping calories lower. It has 890 calories per serving.

Choose California Omelet with Toast, Wheat if you want the most protein. It has 70g protein per serving.

If sodium matters, After The Gold Rush is the lighter sodium pick at 1,408mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.