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Nutrition comparison
Calzones, Add Chopped Spinach vs After The Gold Rush
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Calzones, Add Chopped Spinach is lowest in calories, while After The Gold Rush gives the most protein.
Add all to calculatorLowest calories
Calzones, Add Chopped Spinach
2 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
Calzones, Add Chopped Spinach
0 g carbs
Lowest sodium
Calzones, Add Chopped Spinach
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Calzones, Add Chopped SpinachCalzones | 2 kcal | 0 g | 0 g | 0 g | 0 g | 5 mg |
| After The Gold RushClassics | 890 kcal | 59 g | 47 g | 47 g | 4 g | 1,408 mg |
Which should you choose?
Choose Calzones, Add Chopped Spinach if your priority is keeping calories lower. It has 2 calories per serving.
Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.
If sodium matters, Calzones, Add Chopped Spinach is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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