Calzones, Add Sauteed Mushrooms, 1 tbsp vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Calzones, Add Sauteed Mushrooms, 1 tbsp is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Calzones, Add Sauteed Mushrooms, 1 tbsp

30 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Calzones, Add Sauteed Mushrooms, 1 tbsp

2 g carbs

Lowest sodium

Calzones, Add Sauteed Mushrooms, 1 tbsp

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Calzones, Add Sauteed Mushrooms, 1 tbspCalzones	30 kcal	0 g	2 g	2 g	0 g	105 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Calzones, Add Sauteed Mushrooms, 1 tbsp if your priority is keeping calories lower. It has 30 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Calzones, Add Sauteed Mushrooms, 1 tbsp is the lighter sodium pick at 105mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.