Calzones, Add Sauteed Mushrooms, 1 tbsp vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Calzones, Add Sauteed Mushrooms, 1 tbsp is lowest in calories, while After The Gold Rush gives the most protein.

Lowest calories

Calzones, Add Sauteed Mushrooms, 1 tbsp

30 kcal

Highest protein

After The Gold Rush

59 g protein

Lowest carbs

Calzones, Add Sauteed Mushrooms, 1 tbsp

2 g carbs

Lowest sodium

Calzones, Add Sauteed Mushrooms, 1 tbsp

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Calzones, Add Sauteed Mushrooms, 1 tbspCalzones	30 kcal	0 g	2 g	2 g	0 g	105 mg
After The Gold RushClassics	890 kcal	59 g	47 g	47 g	4 g	1,408 mg

Choose Calzones, Add Sauteed Mushrooms, 1 tbsp if your priority is keeping calories lower. It has 30 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Calzones, Add Sauteed Mushrooms, 1 tbsp is the lighter sodium pick at 105mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.