Nutrition comparison

Calzones, Add Shredded Parmesan Cheese vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Calzones, Add Shredded Parmesan Cheese is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

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Lowest calories
Calzones, Add Shredded Parmesan Cheese
140 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Calzones, Add Shredded Parmesan Cheese
0 g carbs
Lowest sodium
Calzones, Add Shredded Parmesan Cheese
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Calzones, Add Shredded Parmesan CheeseCalzones140 kcal20 g0 g20 g0 g540 mg
3 Layer Chocolate Motherlode CakeDessert Platters12,760 kcal135 g1,730 g585 g65 g10,300 mg

Which should you choose?

Choose Calzones, Add Shredded Parmesan Cheese if your priority is keeping calories lower. It has 140 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Calzones, Add Shredded Parmesan Cheese is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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