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Nutrition comparison
Chinese Salad Platter (10 servings) vs 3 Layer Chocolate Motherlode Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Chinese Salad Platter (10 servings) is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.
Add all to calculatorLowest calories
Chinese Salad Platter (10 servings)
2,780 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Chinese Salad Platter (10 servings)
360 g carbs
Lowest sodium
Chinese Salad Platter (10 servings)
7,740 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chinese Salad Platter (10 servings)Garden Salad Platters | 2,780 kcal | 40 g | 360 g | 120 g | 40 g | 7,740 mg |
| 3 Layer Chocolate Motherlode CakeDessert Platters | 12,760 kcal | 135 g | 1,730 g | 585 g | 65 g | 10,300 mg |
Which should you choose?
Choose Chinese Salad Platter (10 servings) if your priority is keeping calories lower. It has 2,780 calories per serving.
Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.
If sodium matters, Chinese Salad Platter (10 servings) is the lighter sodium pick at 7,740mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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