Nutrition comparison

Chinese Salad Platter (10 servings) vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Chinese Salad Platter (10 servings) is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

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Lowest calories
Chinese Salad Platter (10 servings)
2,780 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Chinese Salad Platter (10 servings)
360 g carbs
Lowest sodium
Chinese Salad Platter (10 servings)
7,740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chinese Salad Platter (10 servings)Garden Salad Platters2,780 kcal40 g360 g120 g40 g7,740 mg
3 Layer Chocolate Motherlode CakeDessert Platters12,760 kcal135 g1,730 g585 g65 g10,300 mg

Which should you choose?

Choose Chinese Salad Platter (10 servings) if your priority is keeping calories lower. It has 2,780 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Chinese Salad Platter (10 servings) is the lighter sodium pick at 7,740mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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