Chinese Salad Platter (10 servings) with Broiled Chicken vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Chinese Salad Platter (10 servings) with Broiled Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chinese Salad Platter (10 servings) with Broiled Chicken

4,300 kcal

Highest protein

Chinese Salad Platter (10 servings) with Broiled Chicken

240 g protein

Lowest carbs

Chinese Salad Platter (10 servings) with Broiled Chicken

380 g carbs

Lowest sodium

3 Layer Chocolate Motherlode Cake

10,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chinese Salad Platter (10 servings) with Broiled ChickenGarden Salad Platters	4,300 kcal	240 g	380 g	190 g	40 g	10,430 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Chinese Salad Platter (10 servings) with Broiled Chicken if your priority is keeping calories lower. It has 4,300 calories per serving.

Choose Chinese Salad Platter (10 servings) with Broiled Chicken if you want the most protein. It has 240g protein per serving.

If sodium matters, 3 Layer Chocolate Motherlode Cake is the lighter sodium pick at 10,300mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.