Chopped Cobb Salad with Chicken vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Chopped Cobb Salad with Chicken is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Chopped Cobb Salad with Chicken

1,120 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Chopped Cobb Salad with Chicken

20 g carbs

Lowest sodium

Chopped Cobb Salad with Chicken

2,260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chopped Cobb Salad with ChickenGarden Fresh Salads	1,120 kcal	60 g	20 g	90 g	10 g	2,260 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Chopped Cobb Salad with Chicken if your priority is keeping calories lower. It has 1,120 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Chopped Cobb Salad with Chicken is the lighter sodium pick at 2,260mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.