Chopped Cobb Salad with Chicken vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

After The Gold Rush is lowest in calories, while Chopped Cobb Salad with Chicken gives the most protein.

Lowest calories

After The Gold Rush

890 kcal

Highest protein

Chopped Cobb Salad with Chicken

60 g protein

Lowest carbs

Chopped Cobb Salad with Chicken

20 g carbs

Lowest sodium

After The Gold Rush

1,408 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chopped Cobb Salad with ChickenGarden Fresh Salads	1,120 kcal	60 g	20 g	90 g	10 g	2,260 mg
After The Gold RushClassics	890 kcal	59 g	47 g	47 g	4 g	1,408 mg

Choose After The Gold Rush if your priority is keeping calories lower. It has 890 calories per serving.

Choose Chopped Cobb Salad with Chicken if you want the most protein. It has 60g protein per serving.

If sodium matters, After The Gold Rush is the lighter sodium pick at 1,408mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.