Nutrition comparison

Cold Cereal with Corn Flakes vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Cold Cereal with Corn Flakes is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

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Lowest calories
Cold Cereal with Corn Flakes
200 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Cold Cereal with Corn Flakes
30 g carbs
Lowest sodium
Cold Cereal with Corn Flakes
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cold Cereal with Corn FlakesBreakfast200 kcal10 g30 g10 g0 g260 mg
3 Layer Chocolate Motherlode CakeDessert Platters12,760 kcal135 g1,730 g585 g65 g10,300 mg

Which should you choose?

Choose Cold Cereal with Corn Flakes if your priority is keeping calories lower. It has 200 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Cold Cereal with Corn Flakes is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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