Cream Corn vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Cream Corn is lowest in calories, while After The Gold Rush gives the most protein.

Lowest calories

Cream Corn

165 kcal

Highest protein

After The Gold Rush

59 g protein

Lowest carbs

Cream Corn

19 g carbs

Lowest sodium

Cream Corn

299 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cream CornSingle & Share Sides	165 kcal	4 g	19 g	8 g	1 g	299 mg
After The Gold RushClassics	890 kcal	59 g	47 g	47 g	4 g	1,408 mg

Choose Cream Corn if your priority is keeping calories lower. It has 165 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Cream Corn is the lighter sodium pick at 299mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.