Nutrition comparison

Cream Corn for Sharing vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Cream Corn for Sharing is lowest in calories, while After The Gold Rush gives the most protein.

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Lowest calories
Cream Corn for Sharing
330 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
Cream Corn for Sharing
38 g carbs
Lowest sodium
Cream Corn for Sharing
598 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cream Corn for SharingSingle & Share Sides330 kcal8 g38 g15 g1 g598 mg
After The Gold RushClassics890 kcal59 g47 g47 g4 g1,408 mg

Which should you choose?

Choose Cream Corn for Sharing if your priority is keeping calories lower. It has 330 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Cream Corn for Sharing is the lighter sodium pick at 598mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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