Nutrition comparison

Create Your Own Omelet with Toast, Butter vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Create Your Own Omelet with Toast, Butter is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

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Lowest calories
Create Your Own Omelet with Toast, Butter
650 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Create Your Own Omelet with Toast, Butter
30 g carbs
Lowest sodium
Create Your Own Omelet with Toast, Butter
1,450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Create Your Own Omelet with Toast, ButterBreakfast650 kcal20 g30 g50 g0 g1,450 mg
3 Layer Chocolate Motherlode CakeDessert Platters12,760 kcal135 g1,730 g585 g65 g10,300 mg

Which should you choose?

Choose Create Your Own Omelet with Toast, Butter if your priority is keeping calories lower. It has 650 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Create Your Own Omelet with Toast, Butter is the lighter sodium pick at 1,450mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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