Crispy Brussels Sprouts for Sharing vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Crispy Brussels Sprouts for Sharing is lowest in calories, while After The Gold Rush gives the most protein.

Lowest calories

Crispy Brussels Sprouts for Sharing

827 kcal

Highest protein

After The Gold Rush

59 g protein

Lowest carbs

Crispy Brussels Sprouts for Sharing

36 g carbs

Lowest sodium

Crispy Brussels Sprouts for Sharing

971 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crispy Brussels Sprouts for SharingSingle & Share Sides	827 kcal	14 g	36 g	69 g	9 g	971 mg
After The Gold RushClassics	890 kcal	59 g	47 g	47 g	4 g	1,408 mg

Choose Crispy Brussels Sprouts for Sharing if your priority is keeping calories lower. It has 827 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Crispy Brussels Sprouts for Sharing is the lighter sodium pick at 971mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.