Denver Omelet with Toast, English Muffin vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Denver Omelet with Toast, English Muffin is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Denver Omelet with Toast, English Muffin

980 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Denver Omelet with Toast, English Muffin

60 g carbs

Lowest sodium

Denver Omelet with Toast, English Muffin

2,480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Denver Omelet with Toast, English MuffinBreakfast	980 kcal	50 g	60 g	60 g	0 g	2,480 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Denver Omelet with Toast, English Muffin if your priority is keeping calories lower. It has 980 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Denver Omelet with Toast, English Muffin is the lighter sodium pick at 2,480mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.