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Nutrition comparison
Diet Sprite vs After The Gold Rush
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Diet Sprite is lowest in calories, while After The Gold Rush gives the most protein.
Add all to calculatorLowest calories
Diet Sprite
0 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
Diet Sprite
0 g carbs
Lowest sodium
Diet Sprite
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Diet SpriteNon-Alcoholic Beverages | 0 kcal | 0 g | 0 g | 0 g | 0 g | 10 mg |
| After The Gold RushClassics | 890 kcal | 59 g | 47 g | 47 g | 4 g | 1,408 mg |
Which should you choose?
Choose Diet Sprite if your priority is keeping calories lower. It has 0 calories per serving.
Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.
If sodium matters, Diet Sprite is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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