Eggs Benedict vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Eggs Benedict is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Eggs Benedict

790 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Eggs Benedict

60 g carbs

Lowest sodium

Eggs Benedict

1,760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Eggs BenedictBreakfast	790 kcal	30 g	60 g	50 g	0 g	1,760 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Eggs Benedict if your priority is keeping calories lower. It has 790 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Eggs Benedict is the lighter sodium pick at 1,760mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.