Fruit Plate, Large vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Fruit Plate, Large is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Fruit Plate, Large

380 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Fruit Plate, Large

90 g carbs

Lowest sodium

Fruit Plate, Large

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fruit Plate, LargeBreakfast	380 kcal	10 g	90 g	0 g	10 g	30 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Fruit Plate, Large if your priority is keeping calories lower. It has 380 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Fruit Plate, Large is the lighter sodium pick at 30mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.