Goat Cheese Crumbles vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Goat Cheese Crumbles is lowest in calories, while After The Gold Rush gives the most protein.

Lowest calories

Goat Cheese Crumbles

100 kcal

Highest protein

After The Gold Rush

59 g protein

Lowest carbs

Goat Cheese Crumbles

0 g carbs

Lowest sodium

Goat Cheese Crumbles

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Goat Cheese CrumblesCalzones	100 kcal	0 g	0 g	8 g	0 g	130 mg
After The Gold RushClassics	890 kcal	59 g	47 g	47 g	4 g	1,408 mg

Choose Goat Cheese Crumbles if your priority is keeping calories lower. It has 100 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Goat Cheese Crumbles is the lighter sodium pick at 130mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.