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Nutrition comparison
Green Beans (6 servings) vs 3 Layer Chocolate Motherlode Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Green Beans (6 servings) is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.
Add all to calculatorLowest calories
Green Beans (6 servings)
610 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Green Beans (6 servings)
60 g carbs
Lowest sodium
Green Beans (6 servings)
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Green Beans (6 servings)Side Platters | 610 kcal | 10 g | 60 g | 40 g | 30 g | 50 mg |
| 3 Layer Chocolate Motherlode CakeDessert Platters | 12,760 kcal | 135 g | 1,730 g | 585 g | 65 g | 10,300 mg |
Which should you choose?
Choose Green Beans (6 servings) if your priority is keeping calories lower. It has 610 calories per serving.
Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.
If sodium matters, Green Beans (6 servings) is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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