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Nutrition comparison
Green Beans (6 servings) vs After The Gold Rush
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Green Beans (6 servings) is lowest in calories, while After The Gold Rush gives the most protein.
Add all to calculatorLowest calories
Green Beans (6 servings)
610 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
After The Gold Rush
47 g carbs
Lowest sodium
Green Beans (6 servings)
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Green Beans (6 servings)Side Platters | 610 kcal | 10 g | 60 g | 40 g | 30 g | 50 mg |
| After The Gold RushClassics | 890 kcal | 59 g | 47 g | 47 g | 4 g | 1,408 mg |
Which should you choose?
Choose Green Beans (6 servings) if your priority is keeping calories lower. It has 610 calories per serving.
Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.
If sodium matters, Green Beans (6 servings) is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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