Grilled Salmon Platter (6 servings) vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Grilled Salmon Platter (6 servings) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Grilled Salmon Platter (6 servings)

4,880 kcal

Highest protein

Grilled Salmon Platter (6 servings)

280 g protein

Lowest carbs

Grilled Salmon Platter (6 servings)

500 g carbs

Lowest sodium

3 Layer Chocolate Motherlode Cake

10,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Salmon Platter (6 servings)Entree Platters	4,880 kcal	280 g	500 g	190 g	20 g	10,730 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Grilled Salmon Platter (6 servings) if your priority is keeping calories lower. It has 4,880 calories per serving.

Choose Grilled Salmon Platter (6 servings) if you want the most protein. It has 280g protein per serving.

If sodium matters, 3 Layer Chocolate Motherlode Cake is the lighter sodium pick at 10,300mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.