Nutrition comparison

Grilled Salmon Platter (6 servings) with House Salad vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Grilled Salmon Platter (6 servings) with House Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Grilled Salmon Platter (6 servings) with House Salad
5,540 kcal
Highest protein
Grilled Salmon Platter (6 servings) with House Salad
310 g protein
Lowest carbs
Grilled Salmon Platter (6 servings) with House Salad
540 g carbs
Lowest sodium
3 Layer Chocolate Motherlode Cake
10,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Salmon Platter (6 servings) with House SaladEntree Platters5,540 kcal310 g540 g240 g30 g11,770 mg
3 Layer Chocolate Motherlode CakeDessert Platters12,760 kcal135 g1,730 g585 g65 g10,300 mg

Which should you choose?

Choose Grilled Salmon Platter (6 servings) with House Salad if your priority is keeping calories lower. It has 5,540 calories per serving.

Choose Grilled Salmon Platter (6 servings) with House Salad if you want the most protein. It has 310g protein per serving.

If sodium matters, 3 Layer Chocolate Motherlode Cake is the lighter sodium pick at 10,300mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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