Ham Sandwich Platter (10 servings) vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Ham Sandwich Platter (10 servings) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Ham Sandwich Platter (10 servings)

4,120 kcal

Highest protein

Ham Sandwich Platter (10 servings)

180 g protein

Lowest carbs

Ham Sandwich Platter (10 servings)

430 g carbs

Lowest sodium

Ham Sandwich Platter (10 servings)

8,960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham Sandwich Platter (10 servings)Handhelds Platters	4,120 kcal	180 g	430 g	190 g	30 g	8,960 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Ham Sandwich Platter (10 servings) if your priority is keeping calories lower. It has 4,120 calories per serving.

Choose Ham Sandwich Platter (10 servings) if you want the most protein. It has 180g protein per serving.

If sodium matters, Ham Sandwich Platter (10 servings) is the lighter sodium pick at 8,960mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.