Nutrition comparison

House Salad Platter (6 servings) with Bleu Cheese Dressing vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

After The Gold Rush is lowest in calories, while House Salad Platter (6 servings) with Bleu Cheese Dressing gives the most protein.

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Lowest calories
After The Gold Rush
890 kcal
Highest protein
House Salad Platter (6 servings) with Bleu Cheese Dressing
70 g protein
Lowest carbs
After The Gold Rush
47 g carbs
Lowest sodium
After The Gold Rush
1,408 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
House Salad Platter (6 servings) with Bleu Cheese DressingGarden Salad Platters2,640 kcal70 g80 g230 g20 g3,830 mg
After The Gold RushClassics890 kcal59 g47 g47 g4 g1,408 mg

Which should you choose?

Choose After The Gold Rush if your priority is keeping calories lower. It has 890 calories per serving.

Choose House Salad Platter (6 servings) with Bleu Cheese Dressing if you want the most protein. It has 70g protein per serving.

If sodium matters, After The Gold Rush is the lighter sodium pick at 1,408mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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