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Nutrition comparison
IBC Root Beer vs 3 Layer Chocolate Motherlode Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
IBC Root Beer is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.
Add all to calculatorLowest calories
IBC Root Beer
160 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
IBC Root Beer
40 g carbs
Lowest sodium
IBC Root Beer
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| IBC Root BeerNon-Alcoholic Beverages | 160 kcal | 0 g | 40 g | 0 g | 0 g | 60 mg |
| 3 Layer Chocolate Motherlode CakeDessert Platters | 12,760 kcal | 135 g | 1,730 g | 585 g | 65 g | 10,300 mg |
Which should you choose?
Choose IBC Root Beer if your priority is keeping calories lower. It has 160 calories per serving.
Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.
If sodium matters, IBC Root Beer is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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