Nutrition comparison

IBC Root Beer vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

IBC Root Beer is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

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Lowest calories
IBC Root Beer
160 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
IBC Root Beer
40 g carbs
Lowest sodium
IBC Root Beer
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
IBC Root BeerNon-Alcoholic Beverages160 kcal0 g40 g0 g0 g60 mg
3 Layer Chocolate Motherlode CakeDessert Platters12,760 kcal135 g1,730 g585 g65 g10,300 mg

Which should you choose?

Choose IBC Root Beer if your priority is keeping calories lower. It has 160 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, IBC Root Beer is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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