Nutrition comparison

Kids, Apples and Caramel vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Kids, Apples and Caramel is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

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Lowest calories
Kids, Apples and Caramel
140 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Kids, Apples and Caramel
30 g carbs
Lowest sodium
Kids, Apples and Caramel
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids, Apples and CaramelKid's Sides140 kcal0 g30 g0 g0 g80 mg
3 Layer Chocolate Motherlode CakeDessert Platters12,760 kcal135 g1,730 g585 g65 g10,300 mg

Which should you choose?

Choose Kids, Apples and Caramel if your priority is keeping calories lower. It has 140 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Kids, Apples and Caramel is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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