Nutrition comparison

Kids Diet Sprite vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Kids Diet Sprite is lowest in calories, while After The Gold Rush gives the most protein.

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Lowest calories
Kids Diet Sprite
0 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
Kids Diet Sprite
0 g carbs
Lowest sodium
Kids Diet Sprite
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Diet SpriteNon-Alcoholic Beverages0 kcal0 g0 g0 g0 g10 mg
After The Gold RushClassics890 kcal59 g47 g47 g4 g1,408 mg

Which should you choose?

Choose Kids Diet Sprite if your priority is keeping calories lower. It has 0 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Kids Diet Sprite is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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