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Nutrition comparison
Kids Eggs and Bacon with Toast, English Muffin vs After The Gold Rush
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Kids Eggs and Bacon with Toast, English Muffin is lowest in calories, while After The Gold Rush gives the most protein.
Add all to calculatorLowest calories
Kids Eggs and Bacon with Toast, English Muffin
370 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
Kids Eggs and Bacon with Toast, English Muffin
40 g carbs
Lowest sodium
Kids Eggs and Bacon with Toast, English Muffin
740 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Eggs and Bacon with Toast, English MuffinKid's Menu | 370 kcal | 10 g | 40 g | 20 g | 0 g | 740 mg |
| After The Gold RushClassics | 890 kcal | 59 g | 47 g | 47 g | 4 g | 1,408 mg |
Which should you choose?
Choose Kids Eggs and Bacon with Toast, English Muffin if your priority is keeping calories lower. It has 370 calories per serving.
Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.
If sodium matters, Kids Eggs and Bacon with Toast, English Muffin is the lighter sodium pick at 740mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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