Nutrition comparison

Kids Eggs and Bacon with Toast, Rye vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Kids Eggs and Bacon with Toast, Rye is lowest in calories, while After The Gold Rush gives the most protein.

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Lowest calories
Kids Eggs and Bacon with Toast, Rye
450 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
After The Gold Rush
47 g carbs
Lowest sodium
Kids Eggs and Bacon with Toast, Rye
860 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Eggs and Bacon with Toast, RyeKid's Menu450 kcal20 g50 g20 g0 g860 mg
After The Gold RushClassics890 kcal59 g47 g47 g4 g1,408 mg

Which should you choose?

Choose Kids Eggs and Bacon with Toast, Rye if your priority is keeping calories lower. It has 450 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Kids Eggs and Bacon with Toast, Rye is the lighter sodium pick at 860mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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