Kids, French Fries vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Kids, French Fries is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Kids, French Fries

170 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Kids, French Fries

20 g carbs

Lowest sodium

Kids, French Fries

850 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids, French FriesKid's Sides	170 kcal	0 g	20 g	10 g	0 g	850 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Kids, French Fries if your priority is keeping calories lower. It has 170 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Kids, French Fries is the lighter sodium pick at 850mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.