Kids, Fresh Fruit vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Kids, Fresh Fruit is lowest in calories, while After The Gold Rush gives the most protein.

Lowest calories

Kids, Fresh Fruit

70 kcal

Highest protein

After The Gold Rush

59 g protein

Lowest carbs

Kids, Fresh Fruit

20 g carbs

Lowest sodium

Kids, Fresh Fruit

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids, Fresh FruitKid's Sides	70 kcal	0 g	20 g	0 g	0 g	20 mg
After The Gold RushClassics	890 kcal	59 g	47 g	47 g	4 g	1,408 mg

Choose Kids, Fresh Fruit if your priority is keeping calories lower. It has 70 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Kids, Fresh Fruit is the lighter sodium pick at 20mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.