Kids, Frozen Grapes vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Kids, Frozen Grapes is lowest in calories, while After The Gold Rush gives the most protein.

Lowest calories

Kids, Frozen Grapes

90 kcal

Highest protein

After The Gold Rush

59 g protein

Lowest carbs

Kids, Frozen Grapes

20 g carbs

Lowest sodium

Kids, Frozen Grapes

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids, Frozen GrapesKid's Sides	90 kcal	0 g	20 g	0 g	0 g	0 mg
After The Gold RushClassics	890 kcal	59 g	47 g	47 g	4 g	1,408 mg

Choose Kids, Frozen Grapes if your priority is keeping calories lower. It has 90 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Kids, Frozen Grapes is the lighter sodium pick at 0mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.