Kids, Roasted Vegetables vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Kids, Roasted Vegetables is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Kids, Roasted Vegetables

40 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Kids, Roasted Vegetables

10 g carbs

Lowest sodium

Kids, Roasted Vegetables

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids, Roasted VegetablesKid's Sides	40 kcal	0 g	10 g	0 g	0 g	20 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Kids, Roasted Vegetables if your priority is keeping calories lower. It has 40 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Kids, Roasted Vegetables is the lighter sodium pick at 20mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.