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Nutrition comparison
Lunch Chicken Club Wrap vs 3 Layer Chocolate Motherlode Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Lunch Chicken Club Wrap is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.
Add all to calculatorLowest calories
Lunch Chicken Club Wrap
1,430 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Lunch Chicken Club Wrap
90 g carbs
Lowest sodium
Lunch Chicken Club Wrap
4,690 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Chicken Club WrapLunch | 1,430 kcal | 50 g | 90 g | 100 g | 10 g | 4,690 mg |
| 3 Layer Chocolate Motherlode CakeDessert Platters | 12,760 kcal | 135 g | 1,730 g | 585 g | 65 g | 10,300 mg |
Which should you choose?
Choose Lunch Chicken Club Wrap if your priority is keeping calories lower. It has 1,430 calories per serving.
Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.
If sodium matters, Lunch Chicken Club Wrap is the lighter sodium pick at 4,690mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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