Nutrition comparison

Lunch Combo Cup Potato Cheddar Soup vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Lunch Combo Cup Potato Cheddar Soup is lowest in calories, while After The Gold Rush gives the most protein.

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Lowest calories
Lunch Combo Cup Potato Cheddar Soup
410 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
Lunch Combo Cup Potato Cheddar Soup
20 g carbs
Lowest sodium
Lunch Combo Cup Potato Cheddar Soup
730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Combo Cup Potato Cheddar SoupLunch Combos410 kcal10 g20 g30 g0 g730 mg
After The Gold RushClassics890 kcal59 g47 g47 g4 g1,408 mg

Which should you choose?

Choose Lunch Combo Cup Potato Cheddar Soup if your priority is keeping calories lower. It has 410 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Lunch Combo Cup Potato Cheddar Soup is the lighter sodium pick at 730mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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