Nutrition comparison

Lunch Combo Small Caesar Salad vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Lunch Combo Small Caesar Salad is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

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Lowest calories
Lunch Combo Small Caesar Salad
220 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Lunch Combo Small Caesar Salad
10 g carbs
Lowest sodium
Lunch Combo Small Caesar Salad
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Combo Small Caesar SaladLunch Combos220 kcal0 g10 g20 g0 g430 mg
3 Layer Chocolate Motherlode CakeDessert Platters12,760 kcal135 g1,730 g585 g65 g10,300 mg

Which should you choose?

Choose Lunch Combo Small Caesar Salad if your priority is keeping calories lower. It has 220 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Lunch Combo Small Caesar Salad is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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