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Nutrition comparison
Lunch Combo Small Green Salad, no dressing vs After The Gold Rush
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Lunch Combo Small Green Salad, no dressing is lowest in calories, while After The Gold Rush gives the most protein.
Add all to calculatorLowest calories
Lunch Combo Small Green Salad, no dressing
100 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
Lunch Combo Small Green Salad, no dressing
10 g carbs
Lowest sodium
Lunch Combo Small Green Salad, no dressing
130 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Combo Small Green Salad, no dressingLunch Combos | 100 kcal | 0 g | 10 g | 10 g | 0 g | 130 mg |
| After The Gold RushClassics | 890 kcal | 59 g | 47 g | 47 g | 4 g | 1,408 mg |
Which should you choose?
Choose Lunch Combo Small Green Salad, no dressing if your priority is keeping calories lower. It has 100 calories per serving.
Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.
If sodium matters, Lunch Combo Small Green Salad, no dressing is the lighter sodium pick at 130mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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