Lunch Roasted Tri Tip vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Lunch Roasted Tri Tip is lowest in calories, while After The Gold Rush gives the most protein.

Lowest calories

Lunch Roasted Tri Tip

580 kcal

Highest protein

After The Gold Rush

59 g protein

Lowest carbs

Lunch Roasted Tri Tip

30 g carbs

Lowest sodium

Lunch Roasted Tri Tip

990 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch Roasted Tri TipLunch	580 kcal	40 g	30 g	30 g	0 g	990 mg
After The Gold RushClassics	890 kcal	59 g	47 g	47 g	4 g	1,408 mg

Choose Lunch Roasted Tri Tip if your priority is keeping calories lower. It has 580 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Lunch Roasted Tri Tip is the lighter sodium pick at 990mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.