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Nutrition comparison
Lunch Shrimp, Grilled vs After The Gold Rush
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Lunch Shrimp, Grilled is lowest in calories, while After The Gold Rush gives the most protein.
Add all to calculatorLowest calories
Lunch Shrimp, Grilled
540 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
After The Gold Rush
47 g carbs
Lowest sodium
After The Gold Rush
1,408 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Shrimp, GrilledLunch | 540 kcal | 30 g | 50 g | 20 g | 0 g | 1,550 mg |
| After The Gold RushClassics | 890 kcal | 59 g | 47 g | 47 g | 4 g | 1,408 mg |
Which should you choose?
Choose Lunch Shrimp, Grilled if your priority is keeping calories lower. It has 540 calories per serving.
Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.
If sodium matters, After The Gold Rush is the lighter sodium pick at 1,408mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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