Lunch Simply Grilled Chicken Breast vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Lunch Simply Grilled Chicken Breast is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Lunch Simply Grilled Chicken Breast

660 kcal

Highest protein

Lunch Simply Grilled Chicken Breast

60 g protein

Lowest carbs

Lunch Simply Grilled Chicken Breast

30 g carbs

Lowest sodium

After The Gold Rush

1,408 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch Simply Grilled Chicken BreastLunch	660 kcal	60 g	30 g	30 g	0 g	1,450 mg
After The Gold RushClassics	890 kcal	59 g	47 g	47 g	4 g	1,408 mg

Choose Lunch Simply Grilled Chicken Breast if your priority is keeping calories lower. It has 660 calories per serving.

Choose Lunch Simply Grilled Chicken Breast if you want the most protein. It has 60g protein per serving.

If sodium matters, After The Gold Rush is the lighter sodium pick at 1,408mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.