Macaroni and Cheese (6 servings) vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Macaroni and Cheese (6 servings) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Macaroni and Cheese (6 servings)

6,100 kcal

Highest protein

Macaroni and Cheese (6 servings)

240 g protein

Lowest carbs

Macaroni and Cheese (6 servings)

280 g carbs

Lowest sodium

3 Layer Chocolate Motherlode Cake

10,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Macaroni and Cheese (6 servings)Side Platters	6,100 kcal	240 g	280 g	430 g	10 g	14,460 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Macaroni and Cheese (6 servings) if your priority is keeping calories lower. It has 6,100 calories per serving.

Choose Macaroni and Cheese (6 servings) if you want the most protein. It has 240g protein per serving.

If sodium matters, 3 Layer Chocolate Motherlode Cake is the lighter sodium pick at 10,300mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.