Miners Platter (10 servings) with Coconut Shrimp vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Miners Platter (10 servings) with Coconut Shrimp is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Miners Platter (10 servings) with Coconut Shrimp

3,370 kcal

Highest protein

Miners Platter (10 servings) with Coconut Shrimp

150 g protein

Lowest carbs

Miners Platter (10 servings) with Coconut Shrimp

500 g carbs

Lowest sodium

3 Layer Chocolate Motherlode Cake

10,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Miners Platter (10 servings) with Coconut ShrimpEntree Platters	3,370 kcal	150 g	500 g	90 g	30 g	12,140 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Miners Platter (10 servings) with Coconut Shrimp if your priority is keeping calories lower. It has 3,370 calories per serving.

Choose Miners Platter (10 servings) with Coconut Shrimp if you want the most protein. It has 150g protein per serving.

If sodium matters, 3 Layer Chocolate Motherlode Cake is the lighter sodium pick at 10,300mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.