Miners Platter (6 servings) with BBQ Baby Back Pork Ribs vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Miners Platter (6 servings) with BBQ Baby Back Pork Ribs is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Miners Platter (6 servings) with BBQ Baby Back Pork Ribs

3,710 kcal

Highest protein

Miners Platter (6 servings) with BBQ Baby Back Pork Ribs

190 g protein

Lowest carbs

Miners Platter (6 servings) with BBQ Baby Back Pork Ribs

10 g carbs

Lowest sodium

Miners Platter (6 servings) with BBQ Baby Back Pork Ribs

2,640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Miners Platter (6 servings) with BBQ Baby Back Pork RibsEntree Platters	3,710 kcal	190 g	10 g	320 g	0 g	2,640 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Miners Platter (6 servings) with BBQ Baby Back Pork Ribs if your priority is keeping calories lower. It has 3,710 calories per serving.

Choose Miners Platter (6 servings) with BBQ Baby Back Pork Ribs if you want the most protein. It has 190g protein per serving.

If sodium matters, Miners Platter (6 servings) with BBQ Baby Back Pork Ribs is the lighter sodium pick at 2,640mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.